15/2/09

Mitja Marató de Gava-Castelldefels

Continuant amb la preparació de la Marató de Barcelona, avui he participat per tercera vegada a la Mitja Marató de Gavà -Castelldefels, amb 2200 participants. Al contrari de fa 15 dies a Granollers he sortit ràpid i he fet els primers 10 km en 52 minuts, amb intenció de fer un temps de 1:49. Però, l'estratègia no m'ha sortit massa bé i als darrers kilòmetres he pagat l'esforç i he hagut de baixar el ritme. Finalment he fet 1:53:05 que tot i no ser el que esperava es la meva millor marca en aquesta distància. Tot i patir una mica sembla que em vaig trobant més a gust en aquest tipus de cursa ràpida, que no em va gaire.
Novament la representació maçanetenca la completava la Teresa Bonet, que no se'n perd una i ha entrat per davant meu en un temps de 1:50 (sort que no està en forma, si no em treu 10 minuts!)
A falta de dues setmanes pel gran dia de la marató les sensacions son bones i espero baixar el meu temps i gaudir d'aquesta gran festa de l'esport.

13 comentaris:

Anònim ha dit...

Ja pots estar content amb el teu temps si a cada cursa vas baixant la teva marca. Segur que amb aquest entrenament faràs bon temps a la marató. I ara, ja ho saps, sobretot a baixar el ritme d'entreno, descansar i menjar molta pasta i hidrats la setmana de la cursa. Molta, molta molta sort! Teresa.

David ha dit...

Teresa, veig que tu també portes un molt bon ritme !!! Ànims i a seguir entrenant !!!
Records,


Jordi (Bananes)

Pins ha dit...

Gràcies pels teus ànims i consells Teresa! Ens veiem.

Records

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