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Entrenament Serra de Fraussa


Per aquests dies de Nadal hem previst dos entrenaments específics de cares a participar en el Trailblanch. El Trailblanch es una prova extremadament dura, 51 km totalment sobre neu i en alta muntanya la converteixen en una de les curses més dures que es fan. I bé, amb intenció d'estar apunt el diumenge 27 hem sortit a córrer des de la Forestal en direcció al Mas Fred i el camí de l'Estat. Després de 5 minuts d'escalfament caminant comencem a trotar. Al principi costa una mica però al cap d'una estona anem agafant ritme. Estem a 0ºC però corrent quasi no notes el fred. Una mica per sobre nostre es veu que la muntanya emblanquinada. En menys d'una hora, 56 minuts per ser exactes, ja som a l'altre extrem del camí. Després de dubtar una estona trobem l'entrada del camí que puja cap al Brosser. Ens enfilem tranquilament fins al cim on fem una petita parada per menjar algo. El sol ja s'ha aixecat i ens escalfa una mica. Gaudim d'una bona vista sobre l'Empordà, la Garrotxa i el Canigó. Engeguem de nou i comencem a trobar neu -genial!-. Hem de córrer una cursa amb neu, així que quan més s'assemblin les condicions de l'entrenament, millor. Just abans d'arribar a la carena trobem un escamot de muflons que fugen espantats per la nostra presencia. Els persegueixo corrent amb intenció de tirar alguna foto però son massa ràpids...

Un cop som a la carena i canviem al vessant nord la neu incrementa i hi ha algun tram gelat. Remuntem fins a les Piques de Sant Martí (amb l'aigua gelada) i després el Roc de la Campana. En aquest punt el sol ens ve de cara i crea una llum màgica amb el paisatge nevat. Arribem sota el Roc de Fraussa on ens endinsem a la fageda. El paisatge es fantàstic. Correm en mig dels faigs trepitjant la neu a tota velocitat. Sorprenentment en Víctor va al capdavant i a molt bon ritme Arribem a la Collada de Pous, coberta amb 4 dits de neu i després ens deixem caure pista avall fins a la Forestal.

Hem estat: Bananes, Jep Batlle, Jordi Prades, Pins i Víctor.
Temps: 3h:7'
Distància: 14 km aprox.

10 comentaris:

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